Meditation Classes

Meditation Classes

"Meditation brings wisdom; lack of meditation leaves ignorance.
Know well what leads to you moving forward and what holds you back,
and choose the path that leads to wisdom." -Buddha

Meditation is by far the most important function you can do for yourself and for your life. Meditation assists you to connect to your higher self. I have classes running all the time, because I love to meditate!

I like meditations that focuses raising your vibration around love thereby healing ourselves, our loved ones, our friends, including our pets and our mother Earth.

Meditation calms our minds and makes it easier for us to pay attention to the rality around and within us. Meditation breaks through the masks that have built up as our identity. It opens us to higher mind and the voice of intuition.

We can consciously choose meditation as a way to become more aware of who we truly are. If we don't take the initiative to open to our authentic selves, we can be certian that deep challenge and pain from life experience will push us to awaken.

We practise a variety of mediations, we leave it up to Spirit and the people attending to see which meditation we end up doing.

Every Wednesday, 6pm - 6:45pm.

A $2 donation goes to the GENI Foundation. An environmental organisation that I have been working with for over 20 years.

Some reasons why one would meditate:

• for clarity and focus in your life
• to quieten the mind
• inner balance
• to become stronger within
• handle your emotions
• open up to possibilities
• connect to your higher self
• listen to your inner Spirit
• aids in concentration
• being more alert and less drowsy
• induces relaxation
• calm mind and less stress
• allows ESP
• relieves tension and fatigue
• slows the ageing process

Please call me on 9370 1415 or on mobile 0418 388 712 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it me to discuss details to re join this group.